Welcome to Freestylemotions, where we build a Fit Mind and Body through Creative Movement. We will train to build our Knowledge, Fitness, Flow (Fluidity), and Expression (Style).
Freestyle Martial Arts is an overall approach to combative training, utilizing elements (attributes) from many styles, ranging from Jeet Kune Do, Wushu, Tae Kwon Do, Escrima, Muay Thai, Boxing, and Fencing.
Freestyle Martial Arts is adaptive and constantly evolving.
Freestyle Breakdancing takes the Enthusiast throught the fundemental elements of being a B-Boy or B-Girl. The elements of breakin are: Rhythm, Top Rock, Floor Rock, Freeze, Power, and Style.